VERITA COUNSELLING

I am a Registered Psychologist in Cochrane, Alberta. 

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My style: I aim to be as real as possible with you. I'll empower you and support you and I'll also push you. I want to help you to live your life authentically--without the second-guessing, the self-doubt, and all the added stress. I want to help you get in touch with who you really are, underneath all of that other stuff. 

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I value honesty in my work, so let's be honest. Counselling is HARD. It's uncomfortable and scary. AND...it can be really, really helpful. I'd like to support you through whatever you are dealing with right now, with humour, with honesty, and with empathy.  

 

So...how? 

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The clinical answer: I use a humanistic approach in my work (person-centered and existential). I also work as part of a DBT program, for clients who DBT is a fit for.

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The realistic answer: The first step it to reach out! Take a look around here, and when you're ready, reach out. See if I'm a good fit for you. And then let's get to work! 

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Hope to hear from you soon,